Ladies!

Most of us go through our menstrual every month. Some suffer greater pain than others while some feel no pain at all. Females can get their periods from the age of 8 but the most common age is 11 or 12 years old. Not many females can just take a pill and have everything okay. Some people may need to exercise, use home remedies, birth control to ease the pain or end up in the doctor's office. I have two links for two different sites and on one of the sites it says all you have to do is sign in and then you can ask any questions about your period and get a response from an expert. It's also good to mark your calendar of when your period does come so you won't be surprised. If you are a new mother, to my knowledge if you breast feed your newborn you will not get your period but it all depends on your body. But ask your physician just in case. Also, if you are pregnant you can still get your period as well, which in some cases isn't healthy for your baby.

http://www.beinggirl.com/article/exercise-cramps/

http://www.homeremediesweb.com/menstrual_cramps_home_remedy.php